Vegetable Frittata Recipe: A Healthy, Versatile Dish

Instructions

1. Preheat and Prepare the Pan

  • Preheat your oven to 375°F (190°C).
  • Use a 10–12 inch oven-safe skillet (like cast iron) and heat olive oil or butter over medium heat.

2. Sauté the Vegetables

  • Add diced onions and bell peppers to the skillet. Sauté for 3–4 minutes until softened.
  • Stir in zucchini slices and cook for another 2–3 minutes.
  • Add spinach and cherry tomatoes, cooking until the spinach wilts slightly.
  • Season with salt and pepper to taste.

3. Prepare the Egg Mixture

  • In a large bowl, whisk together the eggs, milk, shredded cheese, salt, and black pepper.
PREPARATION